WE MET WHEN MEL's BROTHER WAS PUKING IN MOOCH'S CLASS..... 

And the rest is history.

Not only did we realize we both had a "unique" sense of humor, we discovered we are totally obsessed with empowering women to get fit, gain clarity and fix their gut health.

"It's amazing how in just a couple weeks I'm realizing how I  was just running on autopilot and going through the motions for so long. I'm really grateful for this program."

WHY WE WORK FOR YOU

Yin and Yang, Chips and Guac, Mooch and Mel. It Just Works.

We share the same vision, the same energy and the same early alarm times.  But we offer two very different areas of expertise. Mooch, a finalist in America's Most Inspiring Trainer, (yes really) is a personal trainer who makes people work in bootcamp and spin classes. She is a nutrition nut, a ball of energy and an expert in fueling for on-the-go living. More of the "woo-woo" side, Mel is a type-A hippie, yoga instructor, life coach, and gut health educator. Having healed her own gut to lose 20 pounds, clear her skin, overcome anxiety & feel more energized, she loves guiding others to do the same. 

Together, we are experienced, solution-oriented coaches, who bring a balance of compassion and tough-love.  Our difficult losses bring us both deep empathy and a strong belief in the power of choosing healthy living to take control of your own life. We believe you are stronger than your circumstance.

The best part- we have a lot of fun helping busy women who feel stuck, MOVE.

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